Keoni Thompson
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Your Optimized Life is Waiting

Are you someone who often says, "I'm  not a people person"?

4/2/2023

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 Perhaps you find it difficult to strike up a conversation with strangers, or maybe you feel uncomfortable in social situations. Whatever the reason, it's important to ask yourself whether you truly are not a people person, or if you are just letting the thoughts of others limit your human connections.

It's common to hear people say that they are introverts or that they just don't like socializing. While it's true that some people naturally prefer solitude, it's important to recognize that being a "people person" is not an innate trait. It's a skill that can be developed with practice and effort.
The truth is that most of us have a desire to connect with others on some level. We are social beings by nature, and we crave connection and interaction with others. However, our fears and insecurities often hold us back from reaching out and making those connections.

So, if you find yourself feeling like you're not a people person, it's worth examining whether your thoughts and beliefs are limiting your ability to connect with others. Here are a few things to consider:
  1. Are you afraid of being judged?
Many of us worry about what others think of us. We are afraid of being judged or rejected, so we avoid social situations or keep our interactions superficial. However, it's important to remember that everyone has insecurities and flaws. By being vulnerable and sharing our true selves, we create the opportunity for deeper connections.

 2.  Are you comparing yourself to others?
Another common reason for avoiding social situations is the belief that we are not as interesting or likable as others. However, it's important to remember that we are all unique individuals with our own stories and perspectives. By focusing on what we have to offer rather than comparing ourselves to others, we can build more meaningful connections.

 3.   Are you limiting your interactions? 
​Sometimes, we limit our interactions with others because we assume that we won't have anything in common. However, by stepping outside of our comfort zones and trying new things, we may discover shared interests and experiences that can help us form deeper connections.

In conclusion, being a "people person" is not something that is predetermined by our personalities. It's a skill that can be developed with practice and effort. If you find yourself feeling like you're not a people person, it's worth examining whether your thoughts and beliefs are limiting your ability to connect with others. By challenging those beliefs and stepping outside of your comfort zone, you may discover a world of meaningful connections and relationships that you never knew were possible.
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    Keoni Thompson

    Optimize your mind, body, and spirit for success.

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